Sunday, 31 January 2016

Natural mindfulness, surprise and curiosity.

I've been thinking that natural mindfulness implies surprise and curiosity

Curiosity: having a question in mind provides me with a reason to be observant. It always seems to lead me to something that surprises me. 

Here are some examples of questions that I put to myself when I go out walking.

What's different today?

It could be the wind, the sky, the time of day, the angle of the sun, the signs of the approaching season, the mood of the birds or colours that stand out. Then I check to see if any of these change while I'm walking.

What colours can I see?

One question a painter asks is: 'where is the reddest red?' I try to work systematically through the rainbow but today I found the reddest object near the end of the walk. 

I'm sure I wouldn't have noticed this toadstool if I hadn't been looking for colours.

What's the smallest beauty I can find in nature?

In summer it's possible to do a mini safari by lying on the grass and crawling along to see the smallest plants and creatures at work. In winter it's about studying the bark of trees and fallen twigs to look for shapes and colours in the forest of mosses and lichens. 

What patterns can I see in the plants?

Plants need light, nutrients and water so they congregate where these are most suited for growth. I like to see epiphytes, plants that grow on other plants: ivy and clematis on trees, moss and lichen on stone. Trees have differing patterns according to whether they've grown in thick forest: tall and thin and curving up seeking the light or out in the hedgerows: wide and spreading like specimen trees. Even in winter it's possible to recognise trees: ashes have keys, beech saplings hold their leaves all winter.

Do you have questions that you put when you're out walking?


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